Saturday Dec 17, 2016

Food Awakening: FATS! Good fats, fat loss, fat facts!

How much fat is too much? What is a high fat diet and how will it benefit me? How much fat can I eat? What kinds of fats should I eat? All these fat facts are awakened for you here, with Jodelle and her bro, Zach, back again! Insight, information, and even a couple recipe ideas! Find out the truth about fat and fat loss for optimal health! Listen and learn and leave a review if you like what you hear! Visit getfitwithjodelle.com/shop to purchase pre-made meal plans that can help you with fat loss. Simple, easy to follow, and no-nonense, quick reads!

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