Meat Body & Soul

The new re-branded podcast (aka Get Fit with Jodelle) that has to do with what I have seen work the most in the world of health after teaching/educating for over 20 years. A MEAT-based approach, circadian rhythm and listening to the BODY, and creating the body you want by natural human movement and lifestyle habits that help create fat Loss, muscle gains, thyroid health, tips and more! Finally, we are a soul, so holistic nutrition is about addressing trauma, stress, and emotional freedom, to ignite our souls (our inner selves) to unlimited potential. In this podcasts, I love to interview top doctors, researchers, and experts in the field of meat, body and soul!

Listen on:

  • Apple Podcasts
  • Podbean App
  • Spotify
  • Amazon Music
  • iHeartRadio
  • PlayerFM
  • Podchaser
  • BoomPlay

Episodes

Saturday Feb 13, 2021

Dr. Christopher Shade will blow your mind with the amount of nutrition, and health knowledge he has when it comes to detoxification of our internal systems from metals to mold to mycotoxin to mild inflammation.
Learn how his new nanotechnology detoxification support system could benefit you and how it's already benefited me with toxic mold in a short amount of time. You get what you pay for in the supplement world, and so invest in your health and buy quality for this one body we get.
Check out Quicksilver Scientific: https://tidd.ly/3pTV5RU and use my code: JODELLE10 to save 10% off these amazing detox products.
Some of my favs?
The NAD+ Gold to restore NAD levels
The liposomal glutathione to help with liver detox
The Ultra Binder to help remove mycotoxins
The AMP-k and Liver Sauce to also enhance the liver detox pathways (and help burn fat!)
And the Molecular Hydrogen Tablets to restore hydration!
Detoxification is more important than ever in this toxic world we live so listen up, do your research, and when you are ready check out Quicksilver's amazing line of detox support delivered in a super easy (non-capsule) way!
Thank you to my sponsors:
MOS - Mission Darkness
https://mosequipment.com/?ref=cGFWJ1
COUPON CODE: JODELLE FOR 5% OFF
ProPureONe Water Pitcher: https://www.propurusa.com/?AffId=260
Swannies!
https://www.bn10strk.com/GETFIT/ use promo code: GETFIT
Thank you and please share this podcast with anyone who could benefit! Your support is greatly appreciated!

Sunday Feb 07, 2021

So I’m pleased to let you learn from the brain expert (in my own opinion) The creator and co-founder of Z-Health, Dr. Eric Cobb is one of the world's leading experts in harnessing the power of the neurology of movement to create extraordinary change in the human body.
In his 20 years of training, Dr. Cobb has developed a global and holistic approach to health and performance, based on the brain.
I have asked him here today to discuss how important brain health is to optimizing our health, our weight, our workouts and our life.
Listen in to my favorite part when he reveals why we overeat and what to do about it as well!
Check out his work at http://www.zhealtheducation.com
and his YouTube channel https://www.youtube.com/user/ZHealthPerformance
You will love their online courses and especially the 30 Day Neurofundamentals course!
Could your brain be the reason you aren't seeing results? Find out here!
For more podcast inquiries, visit: http://www.getfitwithjodelle.com
Thanks to our sponsors:
ATP Science products
https://bit.ly/2F390TK
Offer: 10% off site wide
Coupon Code: JODELLE
&
Ancestral Supplements link: http://bit.ly/2VeQWYW Use this link and then enter code: JODELLE to save 10% on the Thyroid/Liver product.
&
C60 Purple Power
https://go.c60purplepower.com/JODELLE/. Promo code: JODELLE saves 10%

Wednesday Jan 27, 2021

Like a fine wine we can get better with age and I’ve brought on the world renowned expert of anti-aging medicine so he can show us just how we can positively age abs get better rather than worse.
Dr. Frank Shallenberger, has been practicing medicine since 1973 and has been a pioneer in alternative/integrative medicine since 1978…
Dr. Shallenberger promotes anti-aging and preventive medicine and has developed numerous protocols to slow down and even reverse many issues using natural treatments along with conventional medicine. He has authored several books as well as published several scientific and clinical papers and so talking to this guy is going to to be such a treat to my brain with his vast array of knowledge on what I call positive aging, or anti-aging medicine.
Dr Shallenberger will inform us in the podcast specifically on the benefits of ozone and why it's been so controversial and why it shouldn't be.
If you suffer from chronic pain, chronic illnesses such as mold or Lyme, or even if you are struggling to move the weight loss needle, you need this podcast!!!
To learn more about Dr. Shallenberger and the resources:
http://www.oxygenhealingtherapies.com
http://www.aaot.us
http://www.antiagingmedicine.com
https://www.secondopinionnewsletter.com
To learn more about Jodelle and working with her personally, visit: http://www.getfitwithjodelle.com

Tuesday Jan 19, 2021

I have battled mold toxin illness for 4 years now, and I am happy to interview DR Jill Crista who is my go-to girl for mold healing….She is a naturopathic doctor, best-selling author of one of my favorite books on mold (Break The Mold - 5 tools to conquer mold and take back your health - which we will be discussing) , and internationally recognized educator on mold illness and She also provides online training for medical practitioners to help them become Mold-Literate; to efficiently and effectively identify and treat their mold-sick patients.
We will discuss how prevalent mold is...
How many vast symptoms there are....
The most key tool to mold mitigation....
We talk about what the "emunctories" are and how they help.....
And the 5 Tools she talks about in her book, Break the Mold...
We also discuss simple ways to start to heal from mold now, and how to know how badly its affecting you....
Most mold exposures are diagnosed as something else, so be sure to take Dr. Crista's mold quiz to see if you could be sick from toxic mold...
https://drcrista.com/quiz/
And as promised here is my favorite resources page of hers:
https://drcrista.com/clinical-mold-resources/
Also, if you would like to work with Dr. Crista, join her membership program or learn more about them here:
https://drcrista.com
Thank you to our show sponsors:
Ancestral Supplements: http://bit.ly/2VeQWYW Use this link and then enter code: JODELLE to save 10% on the Thyroid/Liver product.
ATP Science: https://bit.ly/2F390TK
Offer: 10% off site wide
Coupon Code: JODELLE
Check out my day-blue-light blocking glasses at: https://www.bn10strk.com/GETFIT/
To work with Jodelle, or learn more, visit: http://www.getfitwithjodelle.com
If you know someone who could benefit from this mold information, please share this podcast with them! Your support is greatly appreciated.

Thursday Dec 24, 2020

Is it just about the food when it comes to health? Not when you factor in that EMF and 5G has been studied to show that it affects your blood sugar and your cell DNA. That's why now more than ever we need to evaluate our envirmonment and all the electronic radiation we are exposed to, such as WIFi, Blue-tooth, and cell towers.
Ryan Judy, CEO Of MOS Equipment joins me today to talk about how we can still use our devices and live in the modern world but protect our bodies and our brains from EMF. In addition, he goes into detail about why we should be protecting our privacy too from government tracking and something called contact tracing....
Learn how as a business owner you can make your team more productive by shielding your company bathroom from cell signals so that your employees don't take up too much time with their "Toilet buddy".
And learn what some of my favorite products (like my emf blanket) from MOS are going to protect you and amaze you at their quality and their security.
Click this link to visit MOS: https://mosequipment.com/?ref=cGFWJ1
USE MY COUPON CODE: JODELLE for 5% off any purchase.
Protect your body. 5G is now completely rolled out. We are exposed to more EMF dangers than ever in human history and our health and our children's health is at stake. You can still live in the world and not be of the world and and affected by it's modern dangers but the first step is educating yourself and knowing how to help you and your family.
For more information on Jodelle, or to work with her, visit: http://www.getfitwithjodelle.com
Thank you our show sponsors:
SwanwickSleep Blue-Light blocking glasses:
Swanwicksleep.com https://www.swanwicksleep.com/?oid=3&affid=663870&creative_id=41
use code: GETFIT to save 10%
Ancestral Supplements link: http://bit.ly/2VeQWYW Use this link and then enter code: JODELLE to save 10% on the Thyroid/Liver product.
ATP Science Products: https://bit.ly/2F390TK
Offer: 10% off site wide with Coupon Code: JODELLE
Thank you for watching! Please like, subscribe, and share! Your support is greatly appreciated!

Friday Nov 20, 2020

5G isn't going anywhere and with the complete rollout happening by the end of 2020, we need to learn how to live in this world but not be hurt by EMF. Did you know that even your insulin can be affected by EMF, and cause spikes and crashes in your blood sugar leading to cravings and weight gain?
So shielding yourself with proper attire could be your ticket to better health, which is why I have brought on Art Calenge from GetLambs.com
You are going to love this apparel, and take advantage of my promo code to save 15%: JODELLE
Thanks to our sponsors too:
Ancestral Supplements:
http://bit.ly/2VeQWYW Use this link and then enter code: JODELLE to save 10% on the Thyroid/Liver product.
ATP Science:
https://bit.ly/2F390TK
Offer: 10% off site wide
Coupon Code: JODELLE
Please leave a review if you have a moment so that this podcast can get more exposure to those that need it! And share it as well!

Tuesday Nov 10, 2020

If you are dieting and exercising and burning the candle at both ends, this podcast is for you. Jodelle is flying solo on this one talking about a big trend in stagnant weight loss she is seeing - adrenal stress, overwork, overexercising, and lack of rest.
Listen in and listen up. One more HIIT workout is not going to get you to your goals....rather, I'm going to show you how calming the stress response in the body could actually be your ticket to weight loss.
Pre-recorded LIVE at the Weight Room & Fitness Studio in Southwest Missouri. For more information on the Weight Room, visit: http://www.theweightroom-fitnessstudio.com
Thanks to our show sponsors:
PRO One Water Filter Pitcher - https://www.propurusa.com/?AffId=260 - the best water filter I can recommend, as it is the only one that filters out Glyphosate.
ATP Science - Wildcrafted Supplement Line - for Adrenal stress I recommend their CortRx and their GutRight product.
https://bit.ly/2F390TK
Offer: 10% off site wide
Coupon Code: JODELLE
Swanwicksleep.com Blue-Light Blocking Glasses https://www.swanwicksleep.com/?oid=3&affid=663870&creative_id=41
Use Promo Code: GETFIT to save 10%
Ancestral Supplements link: http://bit.ly/2VeQWYW Use this link and then enter code: JODELLE to save 10% on the Thyroid/Liver product
Please like, share and subscribe and leave questions below for my next Q&A.

Saturday Oct 17, 2020

Another amazing Q&A session with Dr Raymond Peat, Phd. Visit his website for more great articles and information on hormone health: http://www.raypeat.com
Please support his work by ordering his newsletter by emailing $28 through PayPal to raypeatsnewsletter@gmail.com
Time stamps:
2:50 Dr. Peats recommendations for helping rid the body of toxic mold spores and the effects of NASH
6:50 Gynomastia (man-boobs) thinning hair and what to do about it
9:00 Most affective prolactin antagonists
11:10 Ice Cold Showers or cold baths - should we?
14:42 Instrusive thoughts/stressful thoughts and anxiety and what to do about them?
19:14 Dr Peat’s feelings on Colonoscopies
29:48 An Estrogen-Dominant cancer protocol from Dr. Peat
33:47 Is there a Mrs. Ray Peat?
34:14 What would Dr Peat order at a Mexican Restaurant
35:22 High Albumin and the causes
36:36 Altering a Women’s cycle with progesterone?
40:40 Hyperthyroidism
47:40 Dr Peats Macro range for females, Range of calories and should we food combine?
50:47 Vitamin D and the Role in MS
52:42 Allergies to dogs, tree nuts, cats, and what works to get rid of them.
55:28 ACTH and Adrenaline and the relationship in the body
58:19 Chronic Sleeplessness solutions
59:45 Sleep strategies from Dr. Peat
1:01:45 Can we rebuild tooth enamel?
Thanks for your questions and support. If we didn't get to them this time be sure to listen in next time, where they will be waiting in the que!
For more information, or to work with Jodelle on your own nutrition challenges, please visit: http://www.getfitwithjodelle.com
Please enjoy our sponsors generous promo codes for supplements to improve your health:
ATP Science
https://bit.ly/2F390TK
Offer: 10% off site wide
Coupon Code: JODELLE

Thursday Sep 24, 2020

Bunny is back and we podcasted live from the Weight Room & Fitness Studio in Southwest Missouri! Come check us out!
Today's podcast was a Facebook LIVE we did talking all things fasting, juice fasting, macronutrients, food tracking to improve your health, and why Magnesium should be on all our supplement lists and what magnesium is right for you.
Bunny is funny and Jodelle keeps it real with science-based advice, so join us and listen, laugh and learn with us!
For more information on the Weight Room, visit: http://www.theweightroom-fitnessstudio.com
Check out our sponsor: http://www.atpscience.com and use code: JODELLE to save 10% on some of her favorite products.
To learn more about Jodelle or work with her to improve your nutrition, you can sign up globally online at http://www.getfitwithjodelle.com
Thanks for subscribing, listening and sharing! Your support is greatly appreciated. And don't forget to leave us a review if you like what you hear!

Tuesday Aug 25, 2020

I have been listening to and following this lady for quite some time. Dr. Stephanie Seneff is a senior research scientist at MIT's Computer Science and Artificial Intelligence Laboratory in Cambridge, Massachusetts. She has a BS degree from MIT in biology and a PhD degrees from MIT in electrical engineering and computer science.
She has published over 200 peer-reviewed papers in scientific journals and conference proceedings. Her recent interests have focused on the role of toxic chemicals and micronutrient deficiencies in health and disease, with a special emphasis on the pervasive herbicide Roundup which we will discuss today is killing more than just weeds...and as well we touch on the mineral sulfur and the importance of sunlight one of my favorite topics.
Time Stamps:
1:10 What is Glyphosate & Why should we be concerned about it
5:25 What is the History of Glyphosate
8:40 Even Non-GMO doesn’t mean you are safe from glyphosate
9:15 How does Glyphosate affect the body, specifically the gut and thyroid
13:00 Air pollution and Covid https://jennifermargulis.net/glyphosate-and-covid-19-connection/
22:50 Glycine and Glyphosate
25:20 How to protect ourself from glyphosate through the foods not sprayed with it
29:40 How to use a practitioner to test for glyphosate and also supplements
31:33 Environment exposure to glyphosate
33:20 The benefits of sulphur!
38:30 Supplementing with MSM
39:10 Circadian Rhythm and sulphur and sunlight
42:48 One the healthiest things to do
43:29 Why you shouldn’t wear sunscreen or sunglasses
47:13 Dr. Stephanie’s thoughts on vaccines
52:30 MMS - Miracle Mineral Solution and Chlorine Dioxide…is it good?
55:00 where to find Stephanie on the web
Find Dr. Seneff here: https://people.csail.mit.edu/seneff/
Find out more about Jodelle by visiting: http://www.getfitwithjodelle.com
Thank you for watching, please like, share, and subscribe!
Thanks to my show sponsors:
ATP Science THE LEADING AUTHORITY in natural bodybuilding supplements.
http://www.atpscience.com and use my promo code: JODELLE
Get my favorite blue-light blocking lenses from http://www.swanwicksleep.com and use promo code: GETFIT to save 10%

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Podcast info

It's not really about the food.  It's the stress that is the major factor...environmental stressors from issues like lack of sun, physical stressors from a leaky gut, financial stress, relationship stress, and social pressures and social media stress.  Our stress buckets are loaded down, and this podcast will help you dump it out, little by little and watch your waistline whittle and whittle down. When you learn to mitigate stressors and listen to doctors and researchers provide tips and solutions to common health stressors, you will watch your life and your body transform, with more energy, better sleep, and optimal stress management.  Join Jodelle on a journey of self-nourishment and awareness towards the body and life you have always wanted. 

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