Meat Body & Soul

Dr. Chris Shade - Allergies, Immunity, & Fat Loss

Are you sniffly and sneezy and fighting allergies constantly?
With all that’s going on in the world, do you feel like immune boosting is now more of a priority than ever?
What about fat loss? And getting Rid of excess estrogens? Is that on your radar too? Well then you are going to really appreciate what my next guest will share with us!
Dr. Christopher Shade, PhD, founder and CEO of Quicksilver Scientific®……. a clinical lab creating a cutting edge systems of nutraceuticals for detoxification and antioxidant protection, immune up regulation which we will be discussing today during allergy season, as well as estrogen-blocking and fat loss with one of my favorite natural-derived compounds.
And if you missed our previous podcast together, I will link it here:
https://youtu.be/l4zNgGbFpMc
....so you can go back and blow your mind with that one too!
For more information on Dr. Shade visit: https://www.drchrisshade.com/blog
To purchase from Quicksilver Scientific, visit:
https://www.quicksilverscientific.com
and use promo code: Jodelle10
To work with Jodelle through nutrition therapy consulting, visit: http://www.getfitwithjodelle.com
Thank you to our show sponsors:
http://www.swanwicksleep.com use promo code: JODELLE10
SaunaSpace:
https://saunaspace.com/hi/getfit
C60 Purple Power:
https://c60purplepower.com/GET-fit

What I Eat in a Day & What About Low Sodium

Dr Ronald BROWN, PHD with the University of Waterloo is a top research scientist in his field and has published numerous publications on the efficacy of the CoVid-19 Vaccines, cancer, sodium chloride, and many others. I have brought him back on to hear his thoughts on why eating a low sodium diet may be the optimal diets for humans looking for disease prevention. To my surprise he asks me what I eat in a day and I found out there may be some things I need to re-evaluate.
Here's just a few Time stamps:
3:00 What I eat in a day
19:29 5 Questions to Dr. Fauci that Dr Brown would like to propose
33:59 What is the Grounded Theory Method
37:11 How to prevent CoVid-19 naturally
43:50 Is there a difference in table salt or sea salt when it comes to sodium chloride
46:10 Myopia and low sodium diets
50:23 a Thoeritical challenge for myopia sufferers
51:20 Blood clot issues for Vaccine-ers
To learn more about Dr. Ronald BROWN, visit:
https://scholar.google.com/citations?user=ul-39ssAAAAJ&hl=en
https://www.mdpi.com/2409-9287/5/1/4/htm
Check out our show sponsor:
http://www.swanwicksleep.com and use promo code: JODELLE10
http://www.monkmanual.com and use promo code: JODELLE
To hire Jodelle for nutrition therapy consultations, visit: http://www.getfitwithjodelle.com
Please like, share and subscribe!

Dr Ronald Brown - Vaccine Truths and What You Need to Know

Dr. Ronald Brown, PHD, top researcher from the University of Waterloo, is here to share his recent work on reporting bias in COVID-19 vaccine, specifically, I have bought him on to help us understand the myths around understanding how this Covid virus and the vaccine affects us.
Have you heard of Relative risk reduction and absolute risk reduction.... do you know the difference?
Did you know The human body has a “virome,” similar to the gut microbiome, which plays a role in maintaining overall health in the body.
The human virome is a part of our bodies and doesn’t necessarily cause harm. Many latent and asymptomatic viruses are present in the human body all the time
Plus sodium chloride the solution the vaccine comes in seems harmless but Dr Ronald Brown has some interesting to say about it. As well as this: recently he stated that the COVID-19 fatality rate is the “worst miscalculation in the history of humanity.” So listen up to find out just how this top researcher in his field came to this conclusion.
Here's where to find articles written by Dr. Brown:
https://scholar.google.com/citations?user=ul-39ssAAAAJ&hl=en
https://pubmed.ncbi.nlm.nih.gov/33652582/
https://www.cambridge.org/core/services/aop-cambridge-core/content/view/7ACD87D8FD2237285EB667BB28DCC6E9/S1935789320002980a.pdf/public_health_lessons_learned_from_biases_in_coronavirus_mortality_overestimation.pdf
And some questions mentioned that Dr. Brown wishes to ask Dr. Fauci:
https://trialsitenews.com/vaccine-efficacy-questions-for-dr-anthony-s-fauci/
For more info on working with Jodelle on Nutrition therapy, visit: http://www.getfitwithjodelle.com
Sponsored by SwanwickSleep.com
Promo code:
Please like, share, and subscribe. Your support is greatly appreciated.

Get Informed About Covid Vaccines with Dr. Stephanie Seneff

This podcast is a topic serves as a public announcement for my listeners information. ……. and to help you become well informed about the facts surrounding the Covid Vaccine, I’ve brought a leading expert who is going to lay it all out on the table for us about this vaccine.
I will open by saying this disclaimer: this podcast is for educational purposes only and the opinions expressed here are not and should be construed as medical advice. Vaccines are a very personal choice, and our job here today is to help you understand how to make the best decision for your health and the health of your family.
Bottom line is I want my listeners well informed, and to know all the facts before embarking on the vaccine, and in the event you have already taken the vaccine, we will be discussing why detoxing your body properly after taking the vaccine can assist you in keeping good immunity and vitality.
Senior Research scientist at MIT, Dr. Stephanie Seneff has focused her research interests back towards biology, specifically the relationship between nutrition and health. Since 2011, she has published over 30 papers, together with colleagues, in various peer-reviewed medical and heath-related journals on topics such as modern day diseases (e.g., Alzheimer, autism, cardiovascular diseases), and has done extensive research on vaccines, and a toxic chemical running rampid in our society today - glyphosate, also known as roundup.
In her soon to be released new book titled, “Toxic Legacy: How the Weedkiller Glyphosate is Destroying Our Health and the Environment,” Stephanie Seneff, Ph.D., a senior research scientist at MIT, reviews the health impacts of glyphosate and how it plays a role in drastically weakening our human structure.
According to Dr. Seneff, your immune system cells are impaired by glyphosate. The older you are, the more you have been exposed to glyphosate for decades causing your immune cells to malfunction. And this inherently is what sets some people up as more susceptible to Covid-19.
In this podcast we will be discussing the facts about the three different types of Covid vaccines as well as:
- which is the lesser of the evils
- How long do they last
- What is the biggest issue with the vaccine we should be alerted to before making our decision to take it
- What is the protective rate and what research do you know has been done on them
- Safety when trying to conceive
- Infertility and vaccines link
- For people who have already taken it How to detox off them after
Did you know to date there have been over 48,000 adverse reactions, and VAERS received over 3,800 reports of death among people who received a COVID-19 vaccine?
To learn more about Stephanie and her new book and how you can reach out to her with questions, visit: http://people.csail.mit.edu/seneff/
https://www.chelseagreen.com/product/toxic-legacy/
https://www.amazon.com/Toxic-Legacy-Weedkiller-Glyphosate-Environment/dp/1603589295
To learn more about working with Jodelle, speaking engagements, podcast inquiries, visit: http://www.getfitwithjodelle.com

How to Breathe For Optimal Health - Patrick McKeown -

Patrick McKeown is world-renowned for his master breath techniques designed to help us lower stress and retain more C02 which also helps retain more oxygen. In this podcast, we discuss breath techniques, why we hyperventilate too much, how to improve sleep and anxiety and much more!
Check out Patrick's amazing Tedtalk here: https://youtu.be/mBqGS-vEIs0
His website: http://www.oxygenadvantage.com has a ton of great resources to help you get started, including his new book THE BREATH CURE, which I am currently reading and loving!
For more information on Jodelle and hiring her as a lifestyle coach and nutritionist, visit: http://www.getfitwithjodelle.com
Please like, share, and subscribe. Your support is appreciated!

Digestive Wellness Class - Sign up to Attend online!

Bloated all the time?
Constipation or spastic colon got you running to the toilet?
Does it see like every food causes you issues?
Do you have seasonal allergies? Did you know this is related to your gut?
And do you want to detox toxins out and tame that tummy?
You will love this highly informative class given by our onsite Nutritionist, Jodelle Fitzwater. Learn:
- How to Lose the bloat and the belly fat
- What food and drinks actually increase detox and solve tummy troubles
- What foods are the most infllammatory and how to easily limit them
- how the gut plays into your allergies, your sleep, and your moods
- Many ways, tips, tricks, and solutions for good gut health to begin implementing right away to get results right away.
Date: Saturday, April 17th, @9am CST
Cost $25 and is available to attend in person or online! (Zoom link provided for online signees).
Sign up now to attend online:
https://www.eventbrite.com/e/digestive-wellness-nutrition-lifestyle-class-tickets-150402617277
Can't attend at the designated time slot? Not to worry! Simply sign up and the class will be recorded and sent to your inbox to view at a time convenient for you!
Get YOUR Gut going and get results!

Barefoot with Sole...Strong feet for a Strong Body

So anyone that knows me knows I’m barefoot most of the time and outdoors most of the time. Therefore I feel it is only appropriate to do a podcast outside on the ground in my barefeet!
Since I am outside, I apologize for any barking background noise or construction or cars. You get the real world behind me today, so "bare" with me…..
Periodically I like to feature products I myself use and love. And I’m so excited to talk about this product I have been wearing now for about 5 years.
As a professional stand up paddle athlete, an hiker, a runner from time to time for fun, and someone who hates shoes (you will usually see me barefoot), I am in love with a pair of running sandals called Paleo Shoes. I’m on my 4th pair and had to bring out the founder, Robert Szekeresh aka “Ultra Bob “, founder and CEO of Paleo Shoes, as well as author, ultra-marathon runner, and barefoot enthusiast with about 9000 miles under his belt and Ive invited him to talk to us all about the benefits of minimalistic sandals and training our feet to serve us our whole lives.
Your feet are your foundation, so use them or lose them to atrophy, orthodics, and foot issues requiring surgery such as hammer toes.
To order your pair of PaleoShoes, visit: http://www.paleoshoes.com
And find Ultra Bob and connect with him on Facebook: https://www.facebook.com/robert.szekeresh
Thank you today's show sponsors:
C60 Purple Power
Promo code: JODELLE saves 10%
https://c60purplepower.com/jodelle
Swanwicksleep Blue Blockers https://www.bn10strk.com/GETFIT/
Promo Code: GETFIT10

EHS, EMF, Grounding & How To Heal

I asked Dr. Laura Koniver, aka the "Intuition Physician" to join me today to talk about something called EHS. Dr. Koniver is a medical doctor who practices a more holistic approach of passionately educating her patients with natural health methods such as grounding and shielding from electromagnetic frequency radiation sensitivity . She is an author, an artist and a internationally recognized grounding advocate…
Check out her book The Earth Prescription! And all her wonderful resources, as well as her amazing emf shielding products like the cape I am wearing (and wear daily) in the video: https://www.intuition-physician.com
For more information on how to work with Jodelle via coaching/consulting calls, visit: http://www.getfitwithjodelle.com
Thank you for watching and sharing and subscribing! Your support is greatly appreciated!
Thank you also to our sponsors:
ATP Science
https://bit.ly/2F390TK
Coupon Code: JODELLE for 10% off site wide
Ancestral Supplements:
http://bit.ly/2VeQWYW Use this link and then enter code: JODELLE to save 10% on the Thyroid/Liver product.
Ultimate Longevity Grounding Mat:
https://www.ultimatelongevity.com/Jodelle
Quicksilver Scientific: https://tidd.ly/3pTV5RU

What is C60 (Carbon60) & How Can it Help Your Metabolic Syst

Ken Swartz, aka “Ken the Scientist,” is a research scientist and the founder and Chief Science Officer of C60 Purple Power, a health and wellness company committed to delivering the highest quality C60 products available. And we are going to learn just exactly what C60 actually is and how it can benefit us in amazing ways on today’s podcast….
Ken believes that “your health is your responsibility” and he is on a mission to help people feel empowered to take back control of their health.
Who is it not recommended for and can it even be used for our pets? Get ready to find out!
I've got a great promo code for my listeners of 10% off when they go to your website https://c60purplepower.com/jodelle and use promo code: JODELLE
2:23 What is c60, Carbon60, Fullerene
5:23 How it helps the mitochondria
7:08 Why Scientists loved it and found it so beneficial
9:03 How it protects against emf
10:50 Anti-aging benefits
12:25 How it combats the stress bucket
13:00 Who can benefit from C60
14:50 How it improves hormones
16:30 Rapid fire benefits - thyroid
18:50 Rapid fire benefits - liver function
20:45 Rapid fire benefits - sleep health
22:25 Rapid fire benefits - Fat loss
23:28 Rapid fire benefits - mental energy
24:44 Rapid fire benefits - diabetes
27:30 Rapid fire benefits - Gut issues
28:49 Rapid fire benefits - Allergies
29:59 Get more pump in the gym with c60
32:00 How it affected my workouts!
32:39 Use of topical c60 for skin health
34:30 How to take c60 and dosages
38:40 Why you want to be careful with your sources of c60 and how to source it
43:51 The difference between c60 and activated charcoal
45:02 Greatly helps the hormonal system
47:40 Cholesterol (LDL) and c60
49:15 Pets and c60
Get yours!
https://go.c60purplepower.com/JODELLE/. Promo code: JODELLE saves 10%
https://c60purplepower.com/jodelle
Watch Ken’s Podcasts on Youtube
https://www.youtube.com/channel/UCDqShreYlYeDKuA_-HSMebg
Thanks for listening, sharing, and subscribing - your support is greatly appreciated!
For coaching/consulting with Jodelle, visit: http://www.getfitwithjodelle.com

Dr Ray Peat - Hormones, Thyroid, Snacking, & More Q&A

Dr Ray Peat is back and so thankful to receive all your questions for him to answer! He really enjoys your questions and enjoys answering them, so keep them coming, and I'll keep rolling out this podcasts for you.
To support Dr Peat for his generosity, I highly recommend purchasing his newsletter by sending an email to raypeatsnewsletter@gmail.com ... $38 gets you a hard copy of his bi-monthly mailed newsletter. $28 will get you the emailed copy.
Here's the time stamps for this episode:
Covid 1:10​ Current thoughts on covid
4:13​ Dr Peat’s Thoughts on the vaccine
13: 46 Thoughts on mental health
20:54​ Ways to stay healthy during isolation
23:13​ Bile acid salts
26:45​ Thyroid and the spine
27:55​ Hormone replacement and Bioidentical hormones - Ray’s thoughts
37:41​ Testosterone and a lack of pregnenalone
39:39​ How not to convert Testosterone to estrogen (aromatase inhibition)
43:07​ Use of Nicotine Gum and Dr Peat’s thoughts
44:14​ Best way to treat adrenal body type and cortisol issues
46:48​ Thyroid and sleep and high histamine
47:47​ Gynomastia and fixes for it
49:37​ Frequent snacking throughout the day
51:21​ Chronic Fatigue Syndrome and Antibiotics
53:06​ Caffiene rubbed on scalp to prevent hair loss
55:02​ Black toxic mold and how to detoxify
57:20​ Breathwork and the best style for calming the nervous system
1:01:00​ My daughter’s own question on brain fog
For more information and some fantastic information, please go to: http://www.raypeat.com​
For more information on Jodelle, podcast inquiries, and consulting, please visit: http://www.getfitwithjodelle.com​
Thanks for listening, subscribing, sharing, and liking. Your support is greatly appreciated!
Sponsors for this podcast:
Swanwicksleep.com https://www.bn10strk.com/GETFIT/​. use promo code: GETFIT
ATP science
https://bit.ly/2F390TK​
Offer: 10% off site wide
Coupon Code: JODELLE
PROpureOne Water Pitcher
https://www.propurusa.com/?AffId=260​